Birth Your Way Workbook (Pre-Order)
This beautifully designed workbook supports women as they prepare for birth. Whether they approach it from a place of faith or simply want evidence-based, practical guidance. It blends spiritual reflection with research-backed tools so that every mother can feel informed, empowered, and deeply supported. Recommended by midwives and birth workers alike, it offers clear explanations, reflective prompts, and practical strategies to help you prepare mentally, emotionally, and physically for labour, birth, and the postpartum period.
Topics include:
Your Birth Philosophy
The Art of Surrender
What Makes a Great Birth
Understanding Physiological Birth
Birth Planning
Choosing Where You Birth
The Fear–Tension–Pain Cycle
Stages of Labour
Early Labour
Timing Contractions
Active Labour
Decision Making
Experiencing Labour Pain
When to Go to Hospital
Comfort Measures
Optimal Maternal Positioning
Pain Relief Options
Transition
The Pushing Stage
Placenta Birth
Induction of Labour
Assisted Vaginal Birth
Caesarean Birth
Vaginal Birth After Caesarean
Immediate Postpartum
Bonding with Your New Baby
Birth Debriefing
Whether you’re hoping for a physiologic or unmedicated birth, planning for medical support, or preparing for multiple possibilities, this workbook helps you build confidence, release fear, and embrace birth with clarity and peace.
Perfect for first-time mothers, women preparing for another birth, or those supporting birthing women as partners, doulas, or caregivers.
Pre-Order the Bundle and Save
Pre-order both Birth Your Way and Your Body & Birth bound workbooks as a set and pay $139 (valued at $154 if bought separately).
Printing Disclaimer for "Birth Your Way"
- The printed version of Birth Your Way may have a white background instead of the cream-coloured background shown in the digital preview. The content, layout and design remain the same.
- The workbooks shown in this photoshoot were printed by a different company due to a delay with my usual supplier. Your copy may vary slightly in appearance, but the content remains the same.
Pre-Order / Shipping
Physical copies are printed to order. Please allow 2 - 3 weeks processing time before shipping.
Once ready, they’ll be sent with free express shipping via Australia Post.
Shipping within Australia only.
Policies for Print / Physical Workbooks (Pre-Order)
Usage
- This workbook is for personal use only. You may print it for yourself, but it cannot be resold, shared or redistributed.
- These workbooks are licensed for personal use only.
Birth Professionals: You are welcome to print one copy of this workbook or use a physical copy as a guide in your professional sessions with clients.
Please note, the workbooks may not be copied, reproduced, distributed, or sold in any form. Multiple copies for clients may not be printed. If your clients would like their own copy, please direct them to purchase or download it individually.
To make this easier, we offer a special discount code for birth professionals and their clients — simply reach out to us via Instagram @thehallowedbirth and we’ll be happy to share it with you.
Returns and Exchanges
Due to the personal nature of this workbook, returns are not accepted unless the item arrives damaged or defective.
If your order arrives damaged, please contact me within 7 days of delivery with photos, and I can arrange a replacement.
